The recipe for setting boundaries isn’t clear-cut: we might become a messy batter of self-sabotage, guilt, and sadness. To soothe the heart’s gooey pain, we must be patient with setting the boundaries that communicate our needs.

Setting Boundaries

The recipe for setting boundaries isn’t perfect – our baking processes will be messy! Nevertheless, we must learn what boundaries shape our golden brown edges. We must keep ourselves in a circular shape by saying no. We must release the emotion of guilt that accompanies savoring our chocolate centers for ourselves. Overall, let’s value the standards of our sugary layers!

How to Set Boundaries

Appreciating our flavorful worth, ingredients’ needs, and ideal baking temperatures increases the quality of what we accept into our lives. Our cakes will no longer bake in overheated ovens – they will rise in self-esteem!

I Deserve Good Cake Affirmation

When we have high self-esteem, we appreciate our inherent value. In this energy, we can balance our needs with those of others!

A Self-Esteem Affirmation