Healing My Shame 💖

Shame is the external blame, judgments, and criticisms that shape a false perception of self.

Meditation allows me to become aware of my shame.

The truth within reassures me that I am enough, just as I am.

Categories: emotional healthTags: , , , , , , , , ,


  1. You had me at the very first line, Linda….such a short post of yours is immensely vast….at the same time, I can touch (/sense) it….as if I’m wearing my “3D glasses” ❤️🤗✨

    Liked by 1 person

  2. This is really sweet, Linda. Thank You. ❤️

    Liked by 1 person

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