Empath Self-Care: We Are Sponge-Like ðŸ˜Š

Empaths are like sponges! We soak up everything around us. How do we clean up the grime we pick up from our environments?!

1. Squeeze

It feels dirty to carry around external energies! We can squeeze out the icky thoughts, feelings, and energetic imprints we picked up from our surroundings!

2. Water Bath

Here’s another energy cleansing idea! Soaking in the presence of clean water rejuvenates our sponge-like selves.

3. Animate Ourselves: Spongebob

We are overwhelmed after absorbing external energies. By connecting within, we animate our true selves!

4. Soap Bubbles

Next time we are in the public sink, we can protect ourselves with a bubble of white light!

Hi empaths! 💜


Intuitive Message

Categories: self loveTags: , , , , , , , ,


  1. Great tips, I like the metaphor. ♥️

    Liked by 1 person

  2. Oh my….”Empaths are like sponges!”….I love this post….you make it look so simple through your amazing metaphors, Linda ❤️✨🙏

    Liked by 1 person

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