4 Ways to Untangle the Strings of Overthinking๐ŸŽ—๏ธ


Overthinking tangles a string of thoughts into a tight knot of confusion! How can we loosen the strings of overthinking?

1. Unravel the Knot

Unravel the tension of knotted thoughts by relaxing into your body.

2. Untangling Knots Require Patience

In a state of anxiety, knots of thoughts tangle up even more. Take a break from pulling the strings of knotted thoughts to loosen a tense perspective!

3. Mindful Knitting

Scattered thoughts can be knitted together โ€” with mindfulness!

4. Get Creative

The strings of overthinking have the potential to knit a creative masterpiece.

Hi! You are amazing. ๐Ÿ’—

Intuitive Message

Categories: mindfulnessTags: , , , , , , , , ,

15 comments

  1. โ™ฅ๏ธ๐Ÿ”ท๏ธ๐Ÿ™๐Ÿป

    Liked by 1 person

  2. Awesome post, Linda. It’s a new type of “string theory!”

    Liked by 2 people

  3. Powerful & mindful way of untangling the strings to knit a creative masterpiece….Linda, this universe needs beings like you โค๏ธ

    Liked by 1 person

  4. I tend to look at my propensity to overthink things as both a blessing and a curse. I like the way you’ve looked at how to deal with it, but also the positives that overthinking can bring creatively speaking. Lovely post. ๐Ÿ™

    Liked by 1 person

    • Hi! That’s a balanced perspective, to see both the blessing and the curse of it! For the downside, I think of it as my analytical mind swimming in the energy of fear or doubt! For the blessing, I see it as my creative mind exercising imagination! Haha. Thank you for reading and sharing your thoughts. I look forward to reading more of your posts! ๐Ÿ™‚

      Liked by 1 person

  5. Thank you .
    Very helpful points
    Most of us overthink and worry a lot.
    99.5% of the time it turns out that there was no necessity at all.

    Liked by 1 person

    • Yes, our minds like to ruminate on past and the future! Haha, I love that there is a statistic of 99.5%. I feel like logic, something certain, may help counter anxiety as well: 99.5% of the time it will not happen. Thank you for sharing your thoughts! ๐Ÿ™‚

      Like

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