Emotional Turmoil: Navigate Rough Waters πŸŒŠ


Our emotional landscape can experience rough waters. During these moments, it feels tough to take control of our emotions! How do we navigate these emotional waters?

1. Surrender to Rough Waters

Let’s ride the deep waves of our emotions!

Emotional Control

2. Observe Rising Sea Levels

Immersed in the waves, we can observe the windy thoughts that increase emotional turbulence.

Emotional Control

2. Move to Calmer Waters

We can redirect our windy thoughts that cause rougher emotional waters! Let’s elevate our perspective to discover calmer waters!

Emotional Control

3. Navigate the Sea

We can also navigate rough emotional seas by centering ourselves in the present moment. Let’s redirect ourselves to a calmer trajectory!

Emotional Control

Hey, I am sending calmer waters to you! 🌊

Intuitive Messages

Categories: emotional healthTags: , , , , , , , , , , , , , ,

8 comments

  1. Lovely post….navigating to calm waters….is finding the grounding….is connecting with the very being….is to be the universe….is to finally see oneself ✨❀️

    Liked by 2 people

  2. Awesome post, Linda. Thank you for sending my way!

    Liked by 2 people

  3. πŸ”·οΈπŸ™πŸ»

    Liked by 1 person

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