We may experience loneliness when we are alone or when we have a community. What can we do when we […]
Tag Archive for ‘mental health’
A Soothing Message: Trust the Healing Process 🐢
Along the turtle’s journey, waves of healing occur. The deepest parts of the subconscious mind wash up to the shores […]
Coral Reefs Teach Us Self-Care
Coral reefs teach us self-care: how to treat ourselves with love. Colorful coral reefs need sunlight. When we absorb the […]
Stars in the Palm of Your Hand: Overcoming Anxious Thought Patterns
I will never fall into the darkness without being caught by the light. I will always surrender to the night […]
