Imagine that a situation has the purity of a crystal! Then, cast an impure psychological projection onto it! Psychological Projection […]
Tag Archive for ‘mindfulness’
Emotional Turmoil: Navigate Rough Waters 🌊
Our emotional landscape can experience rough waters. During these moments, it feels tough to take control of our emotions! How […]
4 Ways to Untangle the Strings of Overthinking🎗️
Overthinking tangles a string of thoughts into a tight knot of confusion! How can we loosen the strings of overthinking? […]
Empath Self-Care: We Are Sponge-Like 😊
Empaths are like sponges! We soak up everything around us. How do we clean up the grime we pick up […]
Life’s Journey: Enjoy the View 🎈
We are balloons; drifting towards the sky. Wait! Despite the incredible view, the pressure of anxieties, fears, and doubts comes […]
We Are One: Melt The Divide of Separation ❄️
We are like snowflakes that dance in the wind. We are unique, with different sizes and shapes. Still, unique snowflakes […]
Clear The Clutter: 3 Types of Negative Thinking 🚮
Littering The Mind: A fear got littered on highway 9 when we stuck out our hands from the window and […]
Hibernation: Let’s Give Ourselves A Bear Hug 🐻
We go through hibernation periods of healing, inner transformation, and hardship. During these periods, what is our inner roar telling […]
Riding The Ferris Wheel of Life 🎡
The life we are riding is in the here and now! Our present experience on life’s Ferris wheel may be […]
Mindfulness: Observe Negative Thinking ☁️
Negative thinking clouds the mind, disconnecting us from the light within. The cloudy thoughts remind us of several associations — […]
