We are balloons; drifting towards the sky. Wait! Despite the incredible view, the pressure of anxieties, fears, and doubts comes […]
Tag Archive for ‘mindfulness’
We Are One: Melt The Divide of Separation ❄️
We are like snowflakes that dance in the wind. We are unique, with different sizes and shapes. Still, unique snowflakes […]
Clear The Clutter: 3 Types of Negative Thinking 🚮
Littering The Mind: A fear got littered on highway 9 when we stuck out our hands from the window and […]
Hibernation: Let’s Give Ourselves A Bear Hug 🐻
We go through hibernation periods of healing, inner transformation, and hardship. During these periods, what is our inner roar telling […]
Riding The Ferris Wheel of Life 🎡
The life we are riding is in the here and now! Our present experience on life’s Ferris wheel may be […]
Mindfulness: Observe Negative Thinking ☁️
Negative thinking clouds the mind, disconnecting us from the light within. The cloudy thoughts remind us of several associations — […]
Stars in the Palm of Your Hand: Overcoming Anxious Thought Patterns 🌟
I will never fall into the darkness without being caught by the light. I will always surrender to the night […]
